leahcast491 leahcast491

02-10-2018
Health

contestada

Selena currently participates in weight training three times a week but would like to increase her cardiorespiratory fitness level. Which FITT principle does she need to adjust to reach this goal?

Time

Frequency

Type

Intensity

Respuesta :

crystal0915 crystal0915

13-06-2019

The answer to this not frequency i think its intensity

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