justinxvengance19741 justinxvengance19741

01-02-2022
Health

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calculate how many calroies you need to lose weight

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chibabykalu16 chibabykalu16

01-02-2022

Answer:

Divide the total number of calories you consumed for 10 days by 10 to find your average daily calorie intake. Then, subtract 500 calories from this number to determine your new daily intake goal for weight loss.

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