ccourtneyrish ccourtneyrish
  • 02-02-2018
  • Health
contestada

if you want to lose a pound you should aim to reduce _____ calories from your diet over a period, such as one week.

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hanhen1301p0ajd9 hanhen1301p0ajd9
  • 02-02-2018
3,500 calories = 1 pound, so 3,500 would be the answer. 
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Liela24 Liela24
  • 03-02-2018
In order to lose 1 pound you need to burn off/cut 3500 calories per week
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